The "STAR" Technique: Subscap Take Down and Repair
The "STAR" Technique: Subscap Take Down and Repair
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vumedi.com
Referred Pain Explained | Somatic&Visceral Pain Neurophysiology
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physiotutors.com
Pain that you cannot reach can be the most frustrating thing in the world! One common place for this kind of pain is under the shoulder blade. It can feel so deep and impossible to reach.. even with your trusty lacrosse ball 😩 If this is you—suffering from deep pain under the shoulder blade—it’s likely coming from your 𝘀𝘂𝗯𝘀𝗰𝗮𝗽𝘂𝗹𝗮𝗿𝗶𝘀. So here’s a stretch that can reach that deep sub scap pain 👇 𝗦𝘁𝗲𝗽 𝟭: Find a dowel or a @stickmobility (you can use code MOVEU for 10% off 😉) 𝗦
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Pain that you cannot reach can be the most frustrating thing in the w…
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Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "💥 1 Test to Diagnose Your Rotator Cuff Problem (+ How to Fix It) 💥 ❌ Struggling to lift your hand off your lower back? Pain, weakness, or that “dead” feeling during pressing? That’s a classic sign your subscapularis—a key rotator cuff stabilizer—isn’t doing its job. 🔥 Why It Matters: 🛡️ Poor subscap control = more anterior shoulder pain ⚙️ Humeral head shifts forward = impingement & instability 💥 Weak cuff = shaky pressing and rotation str
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Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "💥 1 Test to Di…
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Instagramshoulder.comeback
Knee Pain Treatment with Dr. Maleeha Struggling with knee pain, stiffness, or difficulty walking? Dr. Maleeha provides comprehensive assessment and treatment for: • Osteoarthritis (Grade I–IV) • Bone-on-bone knee degeneration • Osteophytes • Ligament strain • Nerve-related lower limb pain • Inflammatory joint conditions Our approach includes detailed evaluation, imaging review, personalized treatment plans, pain management, physiotherapy guidance, and non-surgical or surgical referral where nece
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Knee Pain Treatment with Dr. Maleeha Struggling with knee pai…
8.6K views2 weeks ago
TikTokosteopathycentre
💥 Fix Your Shoulder Impingement Mobility the Right Way 💥 ❌ Struggling with shoulder impingement or poor mobility? You’re likely missing key internal rotation control and scapular mechanics — not just flexibility. If the cuff and scapula aren’t working together, you’ll keep grinding through pain and losing range. 🔥 Why This Matters: 🔁 Poor subscap control = shoulder rolls forward under load 📉 Weak cuff = no stability at end range ⚠️ Impingement risk goes up with every rep 🛠️ Try These to Fi
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💥 Fix Your Shoulder Impingement Mobility the Right Way 💥 ❌ Struggli…
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TikTokshoulder.comeback
Joey Seyforth Online Shoulder Rehab Specialist on Instagram: "💥 Shoulder Pain When Reaching Behind Your Back? Here’s the Fix 💥 ❌ If you fail the lift-off test or feel pinching reaching behind your back, it’s rarely “tightness.” It’s usually a subscapularis dysfunction that’s keeping the shoulder stuck and irritated. 🔥 Why It Matters: 🔁 Weak subscap = poor internal rotation control 📉 Scap mechanics fall apart = pain during daily movements 🏋️‍♂️ Less stability = more strain during pressing &
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How I Do a Subscap Repair - Webinar Presentation
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Subscapularis Stretching for Better Shoulder Function - Dr. Body Gadget
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