5.3K views · 122 reactions | In this video, I’ll teach you my “pelvic...
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FacebookFranklin Method
What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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FacebookFranklin Method
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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1.1K views · 31 reactions | The Franklin Method is coming to Portland, Oregon! ⬇ Join Eric Franklin live on October 7 for "Release & Relax: Embodied Fascia for the Shoulders, Spine & Pelvis". Get ready for fascinating insights and incredibly effective exercises from the cutting edge of fascia research! We only have a handful of spots left. Don't miss out, book your place today: https://franklinmethod.com/liveworkshop-portland-release-relax/  | Franklin Method | Facebook
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FacebookFranklin Method
The Franklin Method is dedicated to improving your experience of movement - no matter where you are ⬇ There is so much good you can do for your body without the need for a gym or studio. One of the great benefits of our approach is that it works for you wherever, whenever. Want to learn some great embodiment exercises like this one for the shoulders? Then check out the classes linked in our bio! #franklinmethod #ericfranklin #shoulderexercises #shoulderrelease #flexibilityexercises #franklinball
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Easy ball exercise for your pelvic floor #franklinmethod #pelvicfloorexercises
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