Five Steps to Cope when you’re feeling Overwhelmed A practical resource to help you feel more steady, even when life feels like too much. Looking for simple steps to feel more steady and in control? Even the most capable, high-functioning women can feel overwhelmed and stretched too thin. Life transitions, unexpected challenges, and emotional pressure can all build up—leaving you feeling wobbly and unsure how to keep going. This resource, Five Steps to Cope when you’re feeling Overwhelmed, is de