Can You Do Pull Ups After Biceps Tenodesis Surgery

I talk about my experience three months after undergoing a right shoulder bicep tenodesis surgery. I share how the combination of smart movement, physical therapy, and a Wolverine peptide healing protocol has led to an unreal recovery, with my shoulder feeling strong, stable, and almost pain-free. I'm able to do heavy power cleans again, though not yet at my old numbers. I'm convinced that peptides like TB500, BPC157, and GHKCU can massively accelerate the healing process and become a standard p

The Birmingham Biceps™ Technique For Open Subpectoral Tenodesis

Subpectoral Biceps Tenodesis Using a FiberTak® Button

Subpectoral Biceps Tenodesis Using the Knotless FiberTak® Biceps Implant System

Biceps tenodesis rehab technique