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Ramya Priya on Instagram: "Day 8. Getting back on track for the 100th time this week! 🙈 73.9 kgs today → 69.9 by Feb 🎯 No shortcuts. Just discipline. 🍳 Breakfast: Oats with berries and 1 scoop protein powder 🍤 Lunch: quinoa rice (170gms) with veg curries 🥗 Dinner: oats upma and Greek yogurt ❌ No snacks ❌ No sugars Follow along for real progress ✨ #fitness #caloriedeficit #snowday #workout #diet [Telugu ammai, comedy reel, Indians in Canada, workout plan, diet plan, real Life fitness progres
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