Straddle entry
Straddle entry
Apr 25, 2023
swimming.org
The perfect straddle jump
The perfect straddle jump
Jan 19, 2020
wixsite.com
When doing a straddle jump, you want to show a big spilt angle, but also land with your feet together! 🔥 This drill helps athletes feel how quick they need to snap their feet back together at the completion of the jump. | Tumbl Trak
0:04
When doing a straddle jump, you want to show a big spilt angle, bu…
3.4K viewsMay 31, 2024
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Do you know the different types of jumps and purposes of them? Let us share with you! 😎 1️⃣ Firstly, compact jump! In a compact jump, the swimmer jumps into the water with legs bent, feet together, and knees pulled close to the chest while holding the arms wrapped around the legs. The body should remain compact and tight to minimise the impact on entry. 🤔 This jump is primarily used to reduce the impact on the legs and lower body when jumping from a height. It is especially useful in survival
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