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Here's a simple way to train the neck in multiple directions with a resistance band and a strip of Velcro. Almost any light or medium band will work and the Velcro was purchased at a local hardware store. | Ross Enamait
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Here's a simple way to train the neck in multiple directions with a resist…
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FacebookRoss Enamait
#neckworkout #neckexercies #neckworkoutathome #strongneck #neckroutine #neckpain #gymatneck #3Dneck
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