We’re excited to announce a *NEW PACK* on the Headspace app we’re all hungry for: Mindful Eating! In the rush of daily life, making time for meals isn’t always easy, so we created a 10-day meditation series to practice staying present when enjoying food. https://hz3h.adj.st/packs/683?adjust_t=cea1bj&adjust_campaign=social&adjust_deeplink=headspace://packs/683&adjust_fallback=https://my.headspace.com/packs/683 | Headspace
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7 Days of Mindful Eating Next week, join the Headspace community for 7 Days of Mindful Eating! Starting Monday, we'll be focusing on a new mindfulness tip every day to coincide with our new Mindful Eating pack. Here's a sneak peek at the week ahead: https://www.headspace.com/mindful-eating See you Monday! | Headspace
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🍽 Dig in! Our mindful eating course just grew from 10 days to 30, so come try what’s new. Find it in the "Day to day exercises" section of the Headspace library, or click here: https://hz3h.adj.st/packs/683?adjust_t=cea1bj&adjust_campaign=MindfulEating&adjust_deeplink=headspace://packs/683&adjust_fallback=https://my.headspace.com/packs/683 | Headspace
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