🔱 KYLE MUSCA / ONLINE COACH 🔱 on Instagram: "Be honest, have you spent longer thinking about making a change than the change actually takes to make? Don’t fall into the trap of making excuse after excuse and continue to lead a life you’re unhappy with “I’m too busy”, “I’m too tired”, “I’ll do it when things settle down” Those are all lies you tell yourself to shift accountability and push it down the road a little further Every time you do that, you dig yourself further down the rabbit hole an

🔱 KYLE MUSCA / ONLINE COACH 🔱 on Instagram: "Here’s why salads may be the thing that’s making you struggle to lose weight and why cereal may be a better option DM me “COACH” for 1:1 custom coaching #gym #fitness #nutrition #weightloss #kylemuscle"

Inside Kali Muscle’s Whole Foods Haul and Health Philosophy

The 40-day watermelon fast: What happened to Kali Muscle