301 reactions · 33 shares | If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. #exercise #athleanx #gym #train #trainsmart #gains #fitness #workout #buildmuscle | ATHLEAN-X | Facebook
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301 reactions · 33 shares | If you want to develop six pack abs you …
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