Aloka_the _peace_dog on Instagram: "Our morning begins today from Tom’s Den in Lexington, as we continue the Walk for Peace with mindful steps and sacred intention 🤍 Today, we head toward Columbia for our Join the Walk event at the South Carolina State House. Please check the newest posts on our page for full details. As we walk, we chant Buddhist mantras — sounds of compassion and clarity. Chanting calms the nervous system, steadies the breath, softens the mind, and gently opens the heart. Lis

Exploring the Power of Buddhist Mantras