The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. Learn more about the course here crossfit.com/certificate-courses CrossFit Training #crossfit | CrossFit
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13K views · 196 reactions | Optimize the time you spend in the gym by learning how to properly apply the CrossFit methodology and correctly perform the movements foundational to best results. In one weekend, our trainers teach attendees how to improve body composition, avoid chronic disease, and increase fitness. Attend a course here: https://www.crossfit.com/certificate-courses/level-1 #CrossFit #CrossFitTraining #CrossFitLevel1 #Health #Fitness #Strength | CrossFit | Facebook
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The CrossFit Level 1 teaches you how to save lives—your own or your client’s. | CrossFit
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