• @persistenceathletic: Here is the example of @crossfit charter for training! Michancies -> Consistency -> Intensity @realsambhai Sam has been working with us for over three months; we started with movement mechanics for push, pull, squat, and hing. Next, we used that movement and did lots of sets and reps under low intensity while refining the movement quality. Now we are introducing some intensity. Today we worked in muscles snatch, Back squat, and then did 10 min AMRAP with a wall ball, step
0:57
• @persistenceathletic: Here is the example of @crossfit charter for tr…
149.3K viewsOct 4, 2022
FacebookCrossFit
CrossFit - WOD Demo with CrossFit West Santa Cruz
3:26
CrossFit - WOD Demo with CrossFit West Santa Cruz
1.2M viewsMar 7, 2012
YouTubeCrossFit
7 Moves to get you Stronger For CrossFit
18:28
7 Moves to get you Stronger For CrossFit
149.8K viewsAug 22, 2021
YouTubeMarcus Filly
55 Body Weight CrossFit Exercises You Can Do Anywhere
8:01
55 Body Weight CrossFit Exercises You Can Do Anywhere
12.3K viewsDec 1, 2020
YouTubeConstantlyVariedFitness
Dumbbell Thruster Demo - CrossFit
0:52
Dumbbell Thruster Demo - CrossFit
1.2M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
The Dumbbell Deadlift
0:50
The Dumbbell Deadlift
1.5M viewsNov 11, 2019
YouTubeCrossFit
CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed
13:27
CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed
2.3M viewsMay 16, 2019
YouTubegrowingannanas
7:43
47 CrossFit® Dumbbell Exercises For Your Next Workout (Full Body)
186.1K viewsMay 12, 2020
YouTubeConstantlyVariedFitness
8:24
CrossFit Workout for Beginners | Day 1
489.8K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
8:56
9 Foundational Movements — CrossFit
308K viewsApr 13, 2023
YouTubeCrossFit
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
251.1K viewsMar 24, 2020
YouTubeConstantlyVariedFitness
7:30
CrossFit Explained - [The 10 General Physical Skills]
15.1K viewsJan 11, 2022
YouTubeMonroe Miller
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
1.2M viewsApr 19, 2022
YouTubeTabata Songs
9:32
CROSSFIT ® ABS WORKOUT at home | 9 minutes | no equipment n…
426.9K viewsApr 2, 2019
YouTubegrowingannanas
9:46
Inside A FULL CrossFit Class (CrossFit 101)
444.9K viewsApr 18, 2018
YouTubeJohn Glaude
1:04
The Thruster: CrossFit Foundational Movement
5.5M viewsMar 27, 2015
YouTubeCrossFit
4:44
INTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey
129K viewsJun 14, 2023
YouTube1st Phorm University
5:53
CrossFit Explained! - [Methodology and Programing]
97.2K viewsJan 25, 2021
YouTubeMonroe Miller
1:30
CrossFit Chest To Bar Pullups - Northstate CrossFit
750.1K viewsMar 5, 2012
YouTubeNorthstate CrossFit
10:16
10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gy…
1.6M viewsNov 7, 2018
YouTubeMartin Blättler 🇨🇭
0:49
Practice Makes Powerful — CrossFit
7.6K viewsNov 16, 2023
YouTubeCrossFit
9:57
I Trained Crossfit For 30 Days Straight
906.8K viewsApr 24, 2022
YouTubeBen Echo
1:54
CrossFit Semifinals Barbell Complex Demo
52.1K viewsMay 11, 2022
YouTubeCrossFit Games
At Home CrossFit® Workout For Beginners (Modifications included)
164.5K viewsMay 1, 2020
YouTubeConstantlyVariedFitness
14:45
CrossFit Beginners: Kipping (Master this before kipping pull-ups!)
196.1K viewsJun 11, 2021
YouTubeWODprep
8:45
Cross Training Workout - 8 Minute fat Burn
9.3K viewsApr 6, 2020
YouTubeC&E
11:08
Learn Wall Walks for CrossFit - Step by Step Progression
82.4K viewsJun 29, 2022
YouTubeWODprep
18:01
How To Program For CrossFit | Beginner's Guide To Programmin…
61.1K viewsApr 9, 2022
YouTubeTylerjaehamilton
5:56
2020 CrossFit Games Highlights
684.4K viewsOct 26, 2020
YouTubeCrossFit Games
The Top 25 Accessory Exercises for CrossFit
Jan 31, 2019
zoarfitness.com
See more videos
Static thumbnail place holder