Clean High-Pull Exercise Demo Video & Info
0:28
catalystathletics.com
Clean High-Pull Exercise Demo Video & Info
The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs through the whole foot against the floor similarly to a squat. Ma
Jan 1, 2009
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#Clean High Pull Technique
Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
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10K views · 199 reactions | Too many people mess up the chin/pull up. Poor form could exaggerate structural issues and cause pain. Learn more from Eric by investing in the High Performance Handbook, still on sale for $50 off this week. Get it at: --> www.theptdc.com/high-performance/ ========= This video is property of Eric Cressey and is used with permission. | Jonathan Goodman | Facebook
10K views · 199 reactions | Too many people mess up the chin/pull up. Poor form could exaggerate structural issues and cause pain. Learn more from Eric by investing in the High Performance Handbook, still on sale for $50 off this week. Get it at: --> www.theptdc.com/high-performance/ ========= This video is property of Eric Cressey and is used with permission. | Jonathan Goodman | Facebook
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