Asceticism began as athletic discipline in ancient Greece and evolved into spiritual practices across religions. From monks to mystics, it’s a powerful path of self-control, focus, and transformation across time. #history, #monks, #buddhism, #mind, #body, #discipline. Read more: https://www.ancient-origins.net/history-ancient-traditions/asceticism-0010718 | Ancient Origins
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The Buddha praised the 13 ascetic practices because they are the means to help practitioners train their minds to abandon greed, live with few desires and contentment, purify their bodies and minds to reach enlightenment and liberation. The ascetic practices help maintain the long-term existence of Buddhism in the world and bring benefits such as nurturing peace, increasing concentration and perfecting wisdom. #phatphap #buddha #thichminhtue #thayminhtue #fyp
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