The key causes of tendon injury and how to fix them

Tendon Injuries of the Hand

Hand Arthritis Finger exercises can strengthen the muscles and tendons in the hands, improving grip strength and overall hand strength. #arhritis #handtherapy #viral #dexterity #mobility #brain #triggerfinger #numbness #flexibility #everyoneシ゚ #everyoneactive #exercise #memory #brainbooster #followersreels #exercisemotivation | Ana Marie Delos Santos

Try this now! Bend your middle finger… Now move your ring finger 👀 👉 Can’t do it? Your tendons are secretly connected! Simple anatomy. Mind = blown 🤯 #arnikpurohit #OrthoTips #HumanBodyFacts #AnatomyHack #FingerTest #OrthoFacts #MedicalReels #HealthReels #BodyScience #MindBlown #DoctorExplains #ViralReels | Arnik Purohit

galaxy_decodee on Instagram: "The post features an animated surgical demonstration of open Achilles tendon repair, showing incision, tendon debridement, suture passage through drilled bone tunnels, and anchor fixation to the calcaneus for secure reattachment. This technique aligns with AAOS guidelines for mid-substance ruptures, offering 2-5% re-rupture rates versus 10-40% for non-surgical casting, but involves 4-6 weeks non-weightbearing followed by 4-6 months rehab. Thread replies reveal perso