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Boris Kniaseff 🩰 Académie International de Danse Classique (San Petersburgo,1900 - París, 1975). Bailarín, coreógrafo, maestro de ballet y director artístico, ha revolucionado los ejercicios de estiramiento al hacer que se realicen en el suelo y no en la barra. Fue un gran innovador, creando la barre a terre (barre au sol), los ejercicios con rotación interna-externa (dedans dehors) y con el uso de flex (dorsiflexión). Emigró en 1917, primero a Sofía, luego a París en 1924. Bailó en las compañí
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FacebookBody Ballet Carolina de Pedro
Joris Kniaseff (San Petersburgo,1900 - París, 1975), el aclamado bailarín, coreógrafo, maestro de ballet y director artístico, fue un verdadero revolucionario en el campo de los ejercicios de estiramiento. Rompiendo con las costumbres tradicionales, llevó los estiramientos al suelo, abandonando la barra para explorar nuevas posibilidades y desafíos. Su genialidad dio lugar a la creación de la famosa barre à terre (barra en el suelo), abriendo un mundo de posibilidades a bailarines y bailarinas d
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Maximize your height with good posture! #increaseheight #growtaller #posture #posturecorrection #goodposture #selfcare #advice
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BORIS KNIASEFF FLOOR BARRE / CONTEMPORARY at The Hub studios London Kim Amundsen RAD PDTD ex New Adventure, Randon Dance Where & When & What Level: Intermediate/advanced Day: Saturday 10:00-12:00 Venue: The hub Studios London Cost: £ 15.00 Discount offers when you Download The Hub studios App both on android and ios to book and pay. Why as a dancer/dance student should you START practising Boris Kniaseff Floor Barre technique ? STRENGTHENS MUSCLES AND JOINTS - Using the floor system, BK Floor Ba
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The psoas is the primary hip flexor muscle… if this muscle becomes tight or if one side becomes tighter than the other, it creates an imbalance in the body creating a functional or apparent leg length discrepancy. #psoasmuscle #unevenhips #hipflexorstretch #health #selfcare #strechingexercises
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#ScoliosisExercise #SpineCorrection #MarinaIspiryanMethod #PostureWorkout #NoSurgery #DailyRoutine #BackHealth | Verginia Center
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