ZUZKA LIGHT on Instagram: "I share my own experiences with confidence, lack of it and self esteem issues. What helped me in the past and what I’m committed to changing for a better future."
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ZUZKA LIGHT on Instagram: "For me it’s these moments of self care that make a good day - that’s purely my choice. Everything else is up to the universe. What would be a good day for you? ❤️Z #zuzkalight #zgym #fitlife #fitlifestyle #fitness #holistichealth #goodday #selfcare"
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ZUZKA LIGHT on Instagram: "Apple cider vinegar has many health benefits including: 1. Kills harmful bacteria such as E.coli 2. Lowers blood sugar levels 3. Improves digestion 4. Tightens up your pyloric valve by creating normal pH levels in your stomach - which gets rid of GERD, Acid Reflux, and Heart Burn 5. Breaks up mucus in the body and helps clean your lymph nodes The combination with Turmeric and lemon juice is also helpful for reducing inflammation. Lemon is high in flavonoids - which pro
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ZUZKA LIGHT | Comment ZGYM5 and I’ll send you a link to all my personal workout, schedules, programs and the best library of workout videos for every... | Instagram
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ZUZKA LIGHT | Comment ZGYM5 and I’ll send you a link to all my pe…
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ZUZKA LIGHT | Pistol Squats will NOT ruin healthy knees - they will only make them more stable! | Instagram
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