The dance of life got a lot more fun 🪩 Which makes sense because having a dysregulated nervous system makes everything harder than it needs to be. When we’re dysregulated our prefrontal cortex shuts down (which is the part of the brain that is able to think abstractly, come up with solutions, communicate well, and so much more important stuff for our happiness). But it doesn’t have to be this way. It’s time for an upward spiral and saying “can’t touch this” to those menty b’s— comment “CHANGE”
0:08
The dance of life got a lot more fun 🪩 Which makes sense because having a dysregulated nervous system makes everything harder than it needs to be. When we’re dysregulated our prefrontal cortex shuts down (which is the part of the brain that is able to think abstractly, come up with solutions, communicate well, and so much more important stuff for our happiness). But it doesn’t have to be this way. It’s time for an upward spiral and saying “can’t touch this” to those menty b’s— comment “CHANGE”
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