29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
7 Plank Workouts for Beginners to Strengthen Your Core
7 Plank Workouts for Beginners to Strengthen Your Core
Nov 19, 2020
merakilane.com
22 Best Plank Exercises To Strengthen Your Core And Back
22 Best Plank Exercises To Strengthen Your Core And Back
Aug 31, 2014
stylecraze.com
Plank
Plank
Sep 16, 2009
muscleandstrength.com
10 Plank Variations That Get Results for Every Fitness Level
10 Plank Variations That Get Results for Every Fitness Level
Aug 22, 2024
eatthis.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
6 Best Dumbbell Plank Exercises for Strong Abs & Core
Aug 15, 2022
thefitnessphantom.com
2:37
5K views · 253 reactions | 25 Types of Plank | Swim & fitness | Facebook
5.1K views3 weeks ago
FacebookSwim & fitness
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K viewsMar 10, 2019
YouTubeLuka Hocevar
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
3:58
29 Plank Variations to Strengthen Your Core
1.9K viewsNov 16, 2020
YouTubeSET FOR SET
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.2K viewsMar 1, 2021
YouTubeCitizen Athletics
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
2:29
10 Different Plank Exercises
22.9K viewsAug 19, 2013
YouTubeDietHealth
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder