Parkour can help you rediscover your sense of play and adventure #TEDTalks

Ella on Instagram: "What I clean weekly to keep things manageable Floors, showers, mirrors, kitchen sink & bathroom sink Nothing fancy, just consistency 🪣🧹🫧🧽 #cleaningtiktok #cleanwithme #cleaningroutine #cleaningtipsandtricks #satisfyingcleaning"

Mindy on Instagram: "don’t think people realize how big it is to finally give her something she can actually use… and truly enjoy. 💛 This adaptive bike was custom made just for her, and that pedal motion is doing SO much more than it looks like — strengthening her body, supporting her movement, and giving her a little taste of freedom. We’re already dreaming about summer bike rides as a family, cruising the neighborhood, fresh air, sunshine, and moments where she’s included in something so norm