Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Nov 13, 2016
exercisewithstyle.com
Pullover, how can you teach one to a gymnast with different drills?
Pullover, how can you teach one to a gymnast with different drills?
Nov 20, 2020
gymnasticstools.com
How often should your machine be serviced? | Sewing Mastery
How often should your machine be serviced? | Sewing Mastery
Jul 27, 2017
sewingmastery.com
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
Pullovers (Machine) | Chunk Fitness
0:28
Pullovers (Machine) | Chunk Fitness
Oct 20, 2016
chunkfitness.com
45K views · 115 reactions | Let me know if you have used this machine before!⬇️ Rarely seen and often misunderstood, this first-gen 1973 Nautilus pullover machine was a key weapon in Dorian Yates' arsenal, sculpting one of the greatest backs of all time. If you have access to one, give it a shot – your lats will thank you! #metroflexgym #stayhardcore #Metroflexmade #metroflexgear #bodybuilding | The Original Metroflex Gym - Arlington Texas | Facebook
1:07
45K views · 115 reactions | Let me know if you have used this machi…
1.5K views1 week ago
FacebookThe Original Metroflex Gym - Arlington Texas
The converging pulldown (not diverging) is a machine worth using if you’re trying to maximize lower lat growth.. well atleast avoid pec involvement (yes, I said the pecs). It accomplishes what a traditional lat pulldown does but the converging setup allows you to more freely pull in that frontal plane while avoiding too much humeral elevation (arms don’t get as high). That last point is the same reason you should stop around eye level on a lat pullover. #fyp #fitness #gym #bodybuilding
The converging pulldown (not diverging) is a machine worth usin…
86.1K viewsJul 9, 2024
TikToktylerpath
Free Weight Pullover vs Machine?
Feb 28, 2021
t-nation.com
Effective Techniques for Machine Lat Pullovers
524.4K viewsFeb 4, 2023
TikTokpetermiljak
How many pull-ups can I do in 60 seconds? As of today, that numbe…
15.6K viewsOct 18, 2024
TikToksummerfunfitness
First time trying a Lat Pullover Machine.. 6.75/10 I’d say, not too b…
269.9K viewsJan 23, 2023
TikTokryjewers
pullover machine alternative🤝 #gymbro #viral #fyp
4.7M viewsJun 2, 2023
TikTokcampbelldrummondd
Machine Pullover Exercises for a Killer Workout
511.9K viewsJan 5, 2023
TikToktylerpath
Hammer Strength Machine Pullover for Lat Isolation Exercises
320.8K viewsMay 6, 2024
TikToktylerpath
Better Than Nautilus Pullover?!?!?!?!?!
10.9K viewsJun 11, 2021
YouTubeDomination Nation
0:59
The Pull-Over
302.2K viewsOct 26, 2019
YouTubeCrossFit
0:45
Dumbbell Pullover - Chest Exercise
179.4K viewsFeb 9, 2015
YouTubeMyTraining App
1:04
Incline Bench Dumbbell Pullover
54.8K viewsAug 7, 2015
YouTubeThe Gym Boys
2:01
Machine Lat Pullovers
41.8K viewsMay 31, 2017
YouTubeScott Abel Coaching
2:00
PULLOVER MACHINE / TUTORIAL FOR BEGINNERS
118.3K viewsNov 14, 2016
YouTubeAMOFitnessTraining
1:39
Cable Pullover | How To Feel Lats
388.1K viewsJun 1, 2018
YouTubeOlly Wood
4:33
Bar Pullover Tutorial | Technique | Progressions
158.6K viewsAug 28, 2016
YouTubeAustin Dunham
0:26
Standing cable lat pullover
113.4K viewsJun 1, 2019
YouTubeashleybordenfitness
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
2:18
#GymnasticsHowTo: The Perfect Pullover
72.3K viewsDec 4, 2015
YouTubeShannon Miller
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.3K viewsNov 16, 2015
YouTubeWesley Vissers
1:37
How to do a Barbell Pullover
158.5K viewsNov 2, 2011
YouTubeCaliforniaStrength
13:27
How to Wash and Maintain Wool Sweaters - Laundry Hacks
416.5K viewsMar 11, 2019
YouTubeGentleman's Gazette
See more videos
Static thumbnail place holder