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4.6K views · 131 reactions | Rehab after an injury is so crucial. It’s why I’m always promoting working with a physical therapist after an injury. I blew my ankles out years ago and never did a good job of restoring proper range of motion. Improving that has made a remarkable difference with my knees. | A Balanced You | Facebook
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4.6K views · 131 reactions | Rehab after an injury is so crucial. It’s wh…
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