How to Do a Toe Touch
How to Do a Toe Touch
268.6K views6 months ago
wikiHowSteve Bergeron
Straight Leg Toe Touch (Floor Toe Reach)
Straight Leg Toe Touch (Floor Toe Reach)
310 viewsSep 16, 2009
muscleandstrength.com
The Lying Cross Toes Touch is a simple but effective core exercise that targets your entire abdominal region, especially your upper abs and obliques. It’s great for building a strong, defined midsection without any equipment. You lie on your back, lift your legs, and reach across your body with each hand to touch the opposite toe — that “cross” motion really engages your obliques and improves balance and coordination. Type: Core / Abs Exercise Level: Beginner to Intermediate Target Muscles: Uppe
0:13
The Lying Cross Toes Touch is a simple but effective core exercise …
943 views3 months ago
FacebookAsad Ashfaq
TikTok - Make Your Day
TikTok - Make Your Day
51.3K viewsJul 24, 2023
TikTokmrfitlife_
Dynamic Toe Touch (Dynamic stretch)
Dynamic Toe Touch (Dynamic stretch)
8.8K viewsNov 29, 2012
YouTubeAlaina Wood Fitness
Single leg squat with opposite hand toe touch
Single leg squat with opposite hand toe touch
7.4K viewsJun 1, 2019
YouTubeashleybordenfitness
Lying Toe Touch Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise
1:23
Lying Toe Touch Crunch - HASfit Abdominal Exercises - Ab Exercis…
57.6K viewsNov 12, 2013
YouTubeHASfit
Walking Contralateral Toe Touches
283 viewsJan 12, 2021
YouTubeMotus Rx Physical Therapy
0:45
Toe Tap
958.2K viewsApr 23, 2014
YouTubeLivestrongWoman
0:27
Seated Toe Raise
40.1K viewsFeb 24, 2016
YouTubeOrthoIndy
0:15
Plank Toe Touch
174.5K viewsJun 7, 2021
YouTubeOPEX Fitness
1:06
Aerobics Step Touch
163.9K viewsMay 2, 2018
YouTubeTrifocus Fitness Academy
7:43
Reaching Behind Your Back
71.4K viewsDec 21, 2019
YouTube[P]rehab
1:03
Seated Toe Tap Exercise
73.9K viewsFeb 2, 2020
YouTubeVive Health
0:57
Single Leg Balance Exercise
280K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
0:21
How To Do Toe Touches
418.7K viewsJan 15, 2020
YouTubePureGym
0:56
Alternating Toe Taps - Touches
50.9K viewsNov 21, 2014
YouTubeTone and Tighten
0:24
Toe Touch Squat-to-Stand
54.6K viewsJun 15, 2016
YouTubeTestosterone Nation
0:21
Alternating Toe Touch Sit up
5.6K viewsJul 12, 2013
YouTubeMichele Lumadue
1:02
Alternate HEEL TOUCHES For Women | How To
2.1M viewsJun 30, 2015
YouTubeStylecraze Fitness
9:43
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
2.2M viewsAug 4, 2021
YouTubeFeldenkrais with Taro Iwamoto
1:47
How to Do a Toe Touch
1.8M viewsJan 20, 2009
YouTubeLIVESTRONG
1:45
How to do a proper TOE REACH
59.8K viewsJan 8, 2016
YouTubeJenny Schatzle
0:20
Standing Stiff Leg Alternate Toe Touch
40.4K viewsJun 16, 2013
YouTubeFITASTIC
2:24
Standing Crossover Toe Touches
38.1K viewsDec 15, 2019
YouTubeActive & Ageless Over 50s Fitness
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:05
Standing Toe Touch Exercise - Toe touch HIIT
34.3K viewsMar 10, 2018
YouTubeFree Nutrition
1:47
Great Toe Mobilizations (Distraction, AP, and PA)
150.8K viewsMay 24, 2013
YouTubePhysical Therapy Nation
0:20
Plank Variations: High Plank Toe Touches
35.6K viewsMar 10, 2020
YouTubeLivRite Fitness
0:19
How to do Toe Taps On Step | Joanna Soh
60K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
See more videos
Static thumbnail place holder