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🛑 Gary Brecka on Methylfolate vs. Folic Acid for Pregnancy! 🤰💡 Considering pregnancy or know someone who is? Gary Brecka sheds light on why methylfolate might be the superior choice over folic acid: ✅ Enhanced Absorption: Methylfolate (5-MTHF) is the active form of folate, readily usable by the body without needing conversion. ✅ Bypasses Genetic Variations: Some individuals have MTHFR gene mutations that hinder folic acid conversion, making methylfolate more effective for them. ✅ Supports Opt
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It's widely known that if a woman takes folic acid during a pregnancy, it reduces the baby's risk of being born with spina bifida. New research shows it also may prevent obesity in children. Learn more from Dr. Alva Roche Green, pediatrician and internist, in this Mayo Clinic Minute. http://mayocl.in/2wZYwff | Mayo Clinic
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