Natural Mr Olympia, John Hansen, on what it REALLY takes to be a natural bodybuilder💪💉 What else would you like to know from this old school legend👇💬 #bodybuilding #natural #steroids | Old School Labs
0:45
Natural Mr Olympia, John Hansen, on what it REALLY takes to be a n…
58.7K views7 months ago
FacebookOld School Labs
John Hansen won the first ever Natural Mr. Universe and here's the exact split he used to do it💪 #bodybuilding #mrolympia #buildmuscleover60 #workoutsplit | Old School Labs
0:19
John Hansen won the first ever Natural Mr. Universe and here's th…
4.1K views4 months ago
FacebookOld School Labs
John Hansen dives into what it took to win Natural Mr. Olympia🏆 Emphasis on the 3 REST DAYS😮‍💨 #bodybuilding #mrolympia #workoutsplit #oldschooltraining | Old School Labs
0:28
John Hansen dives into what it took to win Natural Mr. Olympia🏆 Empha…
63.4K views4 months ago
FacebookOld School Labs
Natural Mr. Olympia (John Hansen) breaks down how to increase resistance safely 💪📈 PROGRESSIVE OVERLOAD 🔥 Muscles grow when you gradually increase weight, reps, or time under tension. CHOOSE CHALLENGING BUT CONTROLLED LOADS 🏋️‍♂️ Use a weight you can hit for 8–12 clean reps. If you breeze past that, bump it up. Once you’re hitting 15 reps, you’re mostly training endurance. SLOW, CONTROLLED MOVEMENTS ⏱️ Especially on the lowering phase. Slow eccentrics build muscle and tendon resilience. TRAC
0:21
Natural Mr. Olympia (John Hansen) breaks down how to increase resi…
3K views2 months ago
FacebookOld School Labs
What it really takes to be a Natural Bodybuilder 👇 1️⃣ No steroids, growth hormones or diuretics 2️⃣ Smart supplementation (creatine is king) 3️⃣ Progressive training 4️⃣ Prioritizing recovery as much as lifting 5️⃣ Dialed-in nutrition Drop your questions for John Hansen in the comments 💪💬 | Old School Labs
0:37
What it really takes to be a Natural Bodybuilder 👇 1️⃣ No steroids, gro…
15.1K views5 months ago
FacebookOld School Labs
OSL Ambassadors, Mr. Olympia 1983 Samir Bannout & Mr. Natural Olympia John Hansen - Old School Labs got together at the Mecca, Gold's Gym for a killer back workout! Once a Champ, always a Champ! When you train the Old School way, you’re destined for success! Follow Samir & use code SAMIRX12 for an IMMEDIATE 12% OFF ON SAMIR’S STACK AT osl.life/samir (Or save 25% OFF the NEW Vintage BOLT™ here: amzn.to/2vxIDgO) - Keep it Old School! | Old School Labs
6:02
OSL Ambassadors, Mr. Olympia 1983 Samir Bannout & Mr. Natural …
2.5K viewsAug 18, 2018
FacebookOld School Labs
I'm a 62-year-old bodybuilder and former Mr Universe- I'm still 'smashing it'
I'm a 62-year-old bodybuilder and former Mr Universe- I'm still 'smas…
May 28, 2023
the-sun.com
0:35
Johnny O’s Gymnasium | John Hansen has been a competitive bo…
680 views3 months ago
Instagramjohnnyogymnasium
0:24
Do you train in cycles?👀👇 John Hansen (Natural Mr. Olympia) use…
343 views1 month ago
TikTokoldschoollabs
18:10
Dennis
7.6M viewsJan 9, 2009
YouTubeTrustNordisk
#1 Natural Bodybuilding Arm Workout
29.8K viewsFeb 16, 2016
YouTubeCriticalbench
First-ever Natural Olympia Champion John Hansen Shares G…
May 2, 2022
generationiron.com
4:23
Bodybuilding motivation
8.2M viewsMar 21, 2010
YouTubeniezastanawiajsie
7:11
TOP 5 BODYBUILDERS IN HISTORY
4.5M viewsFeb 8, 2013
YouTubeNixa Zizu
8:54
My Makeup Collection Part Two
18.1K viewsNov 23, 2009
YouTubeLinzi J.
0:29
McCain farts! Hillary confused.
2.4M viewsFeb 13, 2008
YouTubeThe Key of Awesome
4:49
THE REAL MASS MONSTER - Gym Motivation
8.8M viewsOct 1, 2017
YouTubeNicandroVisionMotivation
5:12
World's Best Chest Workout
12.7M viewsNov 4, 2017
YouTubeFit Media Channel
1:55
Steroid Free Natural Bodybuilding Transformation
2M viewsJan 1, 2013
YouTubeBuff Dudes
58:51
Bodybuilding Legends Show #8 - Boyer Coe, Part 1
2.3K viewsJul 1, 2017
YouTubeBodybuilding Legends Show
1:29:01
The Bodybuilding Legends Show #16 - Vince Taylor Interview, Part …
22.7K viewsDec 23, 2015
YouTubeJohn Hansen
1:03:18
The Bodybuilding Legends Show #30 - John Terilli, Part Two
6.4K viewsJul 19, 2018
YouTubeJohn Hansen
1:54
Natural Mr Olympia REVEALS Old School Bodybuilding Secret
56.5K viewsFeb 23, 2019
YouTubeCritical Bench Compound
1:23:47
The Bodybuilding Legends Show #3 - Mike Katz Interview
74.3K viewsJan 13, 2015
YouTubeJohn Hansen
12:32
WWC: Abdullah The Butcher vs. Zeus (1990)
5.1M viewsApr 2, 2011
YouTubeClassicsWWC
10:02
World 2012 - Mr Universe 2012 (Overall Champion)
5.6M viewsMar 22, 2013
YouTubemusselsg
9:58
How to Practice Bodybuilding Posing - Pose like a PRO
165.8K viewsMay 19, 2016
YouTubeCriticalbench
1:53
Arnold's BEST Bodybuilding Poses feat. John Hansen (Perfect Physiq…
30.3K viewsMar 13, 2019
YouTubeCriticalbench
12:34
Over 50 Muscle - John Hansen's Old School Shoulder Workout
14.9K viewsFeb 8, 2020
YouTubeJohn Hansen
9:19
Beastmode Back Workout: Natural Bodybuilder Chris Jones
2.2M viewsApr 22, 2013
YouTubePhysiquesOfGreatness
See more videos
Static thumbnail place holder