The Navy SEAL Physical Rehabilitation Program | Dr. Andrew Huberman & DJ Shipley
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The Navy SEAL Physical Rehabilitation Program | Dr. Andrew Huberman & DJ Shipley
Navy SEAL DJ Shipley shares how he rebuilds strength and mobility through a disciplined 5-day recovery routine. This shorts from the Huberman Lab Podcast “How to Make Yourself Unbreakable | DJ Shipley”. https://www.youtube.com/watch?v=WwRc2SEo-VI&t=2033s DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to ...
4.6K views1 month ago
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