Brealynn (2k16RHP) balance beam work adding everything together 🔥 getting better every session ! WTG Brea ! 🥎#DiamondAcademy #THISPITCH #ThrowLikeAGirl #pitchingcoach #Softball #fastpitch #texas #getitdone #SoftballMom #SoftballDad #fbreels #RmtClub #texas #BullPen #StudentAthlete #Pitching #Training #whip #NextPitch #SoftballMom #SoftballDad #SoftballGirls #PC #TravelBal #RecBall #highschoolball #collegeball #CertifiedCoach | Diamond Academy
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Brealynn (2k16RHP) balance beam work adding everything together 🔥 …
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Mastering Softball Slapping Techniques for a Powerful Bottom Half | Balance Tips
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This drill might be my new favorite 👀 It might seem like a silly simple drill. She’s just doing an arm circle with her back foot on an empty bucket THIS DRILL IS HARD. And it will INSTANTLY improve your: - posture - hip positioning - arm path - balance The key is that you need an EMPTY softball bucket, and the goal is to have as little movement of the bucket as possible when you deliver the pitch This drills takes TREMENDOUS core stability and solid posture. If you are bending, leaning, using t
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This drill might be my new favorite 👀 It might seem like a silly simple dri…
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FacebookFastpitch Power
Posture and balance are such important parts of the pitch Bending, leaning, collapsing or losing balance as you deliver will take away a TON of speed and command I am absolutely loving our new bucket drill to work on stacked posture and balance The key is to use an EMPTY bucket. You’ll be surprised how wobbly it is when you try to pitch If you have poor posture or a weak core or bad balance, that bucket is going to wobble and might even fall over as you deliver The goal is to deliver the pitch w
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it’s either the lighting beam fast ball or the screwball everyone starts praying #fyp #softball #relateable
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