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You want to know what I learned today that absolutely blew my mind? We don’t just inherit our mother’s eyes or our father’s features. We inherit their entire nervous system. Science calls it epigenetics. That means fear, trauma, anxiety, depression, and even poverty patterns can be passed down through generations not as memories, but as instructions on how to live. So if you find yourself overthinking, people-pleasing, operating in fear, or feeling anxious for no clear reason pause. That respons
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When I was in college, I took a class about Epigenetics, which is the study of how your behaviors and environment can cause changes that affect the way your genes work. We learned about transgenerational epigenetic inheritance, and how experiences and environmental exposures can change the way our DNA work, and it changed the way in which I thought about the impact of stressors in the world. #palestine #epigenetics #generationaltrauma
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