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Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
6:05
YouTubeAskDoctorJo
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
Cervical spondylosis is a general term for the wear and tear of the spinal discs in the neck as we age. As the discs degenerate, signs of osteoarthritis develop. This can cause achiness and soreness as well as decreased motion in the neck. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/cervical-spondylosis-stretches ...
4.1M viewsJun 22, 2016
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Fix Neck Pain Naturally | Powerful Exercises for Neck & Shoulder Relief #NeckPainRelief #posture
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Top videos
Cervical Spine Stabilization Exercises | Neck Strengthening for Spondylosis, Instability, Weakness
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Upper CERVICAL SPINE STABILIZATION: Best Exercises for CRANIOCERVICAL Instability | C0-C1 and C1-C2
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Short videos

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