Video: Standing Calf Muscle Stretch for Knee Arthritis Pain Relief
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Video: Standing Calf Muscle Stretch for Knee Arthritis Pain Relief
May 25, 2017
arthritis-health.com
💡 Why Does Your Calf Hurt More Than Your Knee After a Total Knee Replacement? 💡 - Many patients tell me their calf is more painful than their new knee in the early stages of recovery. Here’s why 👇 - When you don’t have full knee extension (the ability to get your knee all the way straight), your walking pattern changes. Instead of hitting the heel first and rolling through a normal step, you land more flat-footed. That forces your calf muscles—especially the gastrocnemius and soleus—to work o
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