Best dessert if u want to have a heathy gut! Ingredients : - chia seeds - Oat milk - Nonfat greek yogurt (or whatever kind you prefer) - Mangoe - Passion Friot #chiapudding #breakfastideas #highprotein #highfiber #breakfastideas #guthealth #probiotics #guttok #chiaseeds
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Meet the Triple Threat for gut health — and my latest obsession. 💗 Bioma combines prebiotics probiotics postbiotics to support digestion, balance the microbiome, and calm inflammation from every angle. I’ve been using it for a week and noticed: ✨ Less bloating ✨ Calmer, more regular digestion ✨ Healthy, non-inflamed stool (keeping it classy lol) If your gut has been off, if you deal with inflammation, OR you’re on your own autoimmune journey… this formula is such a game-changer. Two capsules a
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