Dr. Bessel van der Kolk shares some of the unique ways he helps people reconnect with their bodies after trauma. | NICABM
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In today's NEW podcast episode, I’m thrilled to be joined by the legendary Dr. Bessel Van Der Kolk , author of the groundbreaking book 'The Body Keeps the Score' to talk about trauma. We explore how the body holds on to Trauma, the common symptoms and most importantly what you can do to start your journey to healing. This conversation is packed with insights that could transform how you think about your past, mental health, and future👉🏾 https://open.spotify.com/episode/5UHEqj5uk86XdDiYLEq7vO?s
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