Apneo on Instagram: "Apnea walk is a technique used to improve breath control and increase lung capacity by walking while holding your breath. While this exercise is typically done on land, in this video, @the_aqua_queen_deb performs the apnea walk underwater to add an extra challenge for herself.😁😅 Reminder: always dive with a freediving trained buddy and know your limits. . . #freediving #fyp #freedive #swimming #athlete #sports #reel #underwater"
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