Here's How Much Caffeine Is Actually Safe To Drink Per Day — And The Drinks You Should Think Twice About Consuming
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Finland drinks ~500mg of caffeine a day and somehow still sleeps at night. So we captured that calm, focused Finnish energy (without the chaos) in our Original Mushroom Coffee. Think happiness, not hypothermia. 🇫🇮🍄 Would you try it, or are you scared of 5 cups a day? | Four Sigmatic
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It's safe for healthy adults to have up to 400 milligrams of caffeine a day -- how does that stack up to your daily intake? ☕️ | WebMD
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Energy drinks can contain up to 500 mg of caffeine, plus other stimulants that strain your heart. One study found they raise blood pressure and prolong the QT interval, increasing risk for abnormal heart beats. 💥 Do you know how much caffeine is in your go-to drink? #medical #health #healthtips #energydrinks #caffeine VC: @dailymail | Kunal Sood, MD
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