Throwback to March when my amazing mom and I took on the viral Daily 50 challenge!💪🏼 Created by the incredible @todd1smith - this full body workout has taken the Internet by storm, and we loved being part of it 🌪️ For those who missed it, the daily 50 is a simple yet effective routine that can be tailored and modified to suit anyone, regardless of age or fitness level. We substituted single leg, glute bridges instead of lunges. Remember 50 is just a goal. It’s OK to start with 5 or 10 reps an
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