How to Stop Shaking
How to Stop Shaking
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Im not shaking out of fear im shaking because im pumped (the sweating is from fear though)
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Shaking... why does it happen, and what is it doing? When muscles fatigue, they lose their ability to produce force. This happens both at the level of the muscle and at the level of the nervous system. At the level of the muscle, metabolites are accumulating, creating a sensation of burning and fatigue. At the level of the nervous system, different fibers are firing, and others are fatiguing, creating a shaking sensation. So if I'm shaking, am I building muscle? The shaking itself is not the sti
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