The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
4 months ago
nasm.org
NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
2 weeks ago
hashimashi.com
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
0:50
We are excited to announce the launch of The NASM-CPT Podcast…
1.3K viewsAug 1, 2019
FacebookNational Academy of Sports Medicine (NASM)
19 reactions | Visualization can be key to practical application....
12:14
19 reactions | Visualization can be key to practical application....
562 views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, defines balance, details how balance training helps reduce athletic performance injuries, explores balance-specific exercises, and many more useful tidbits to help your clients improve balance and, in the process, gain strength through greater balance stability. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM C
21:32
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host…
5.1K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
It’s time to kick off a mini-series here on the “NASM-CPT Podcast” focusing specifically on the OPT Model. On this episode host, and NASM Master Instructor, Rick Richey, explores the background of the model, how it started, why it was created, and how it’s a combination of both physical therapy, as well as strength and conditioning. Dr. Richey also deeps dives into this integrated model of periodization, citing specific examples and techniques to help expand your knowledge base, or simply serve
18:14
It’s time to kick off a mini-series here on the “NASM-CPT Podcast” …
1.8K viewsFeb 8, 2024
FacebookNational Academy of Sports Medicine (NASM)
12:35
The OPT Model review rolls on – this time focusing on plyometric traini…
5K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
9:52
Tutorial - NASM Part 1
84K viewsSep 2, 2012
YouTubeCode Bundle
START HERE to PASS NASM in 30-days | Show Up Fitness CPT the B…
2.4K viewsJun 27, 2023
YouTubeShow Up Fitness
Program Design: Phase 2 of the OPT™ Model
16.9K viewsMay 22, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.2K viewsJul 2, 2020
YouTubePremier Global NASM
6:53
How to Download Charts in Navionics
58.5K viewsJan 31, 2020
YouTubeSavvySalt
0:23
How to do a Push Press
4.3K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
23.1K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.6K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:16
How to do a Dumbbell Bench Press
15.3K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
94.5K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single Leg Lift and Chop
45.4K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:36
NASM Single Leg Squat Assessment || How to Perform
26.2K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:30
How to do a Activation Medial Gastrocnemius
21.8K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:58
NASM CES Quick Fix: Feet Turn Out
105.4K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
43.5K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
4:56
How to pass the NASM CPT in 7 DAYS!! | Personal Trainer Certifica…
168.1K viewsJun 9, 2019
YouTubeRosemarie Cunningham
0:18
How to do a Seated Single-Arm Dumbbell Tricep Extension
141.2K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
11:44
ACE vs NASM - Which CPT Certification Is Best in 2023? 🤷‍♂️
24.2K viewsJan 28, 2021
YouTubePTPioneer
10:35
Planes of Motion - For Personal Trainers
27.8K viewsFeb 13, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.9K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:05
NASM Optimum Performance Training Model
56.4K viewsJan 14, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
See more videos
Static thumbnail place holder