Joint Protection Principles
6:39
Joint Protection Principles
Dec 3, 2013
physio-pedia.com
41K views · 623 reactions | Hip joint exercises to relieve swelling #anjalifitness You can breathe slowly 10-20 times. You can exhale when you want to.I recommend 3 sets or more!Try it trom now on, as it nas a good effect on gentie whole-body exercise~(Use towel for knee protection) #exercise #innerthighworkout #weightloss #fyp #reels #explore #homeworkout | Anjali Yadav | Facebook
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