COLOSSLOTH - Outstretch Your Hand For The Impress Of Truth
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The Outstretched Hand of God
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Undercutting in the back handspring is a result of one thing: a lack of fall to give the skill distance. The fall is something that is usually overlooked when teaching the skill, but it’s also something the brain naturally rejects as it causes an overwhelming sense of discomfort in the athlete. Therefore, in addition to drilling the isolated micro skills, we should also teach and drill our athletes’ discomfort! Here are a collection of drills I commonly use to do both! #hopethishelps #voachlainh
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