The Constraints Led Approach
The Constraints Led Approach
11 months ago
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6.2K views · 3 comments | Unlock your golf swing's potential with the 'constraints led approach!' Discover how a simple stick can help improve your path and control. #GolfTips #SwingBetter B29 Blue Brick Shotcraft Golf | Top Speed Golf - Clay Ballard Golf Instruction | Facebook
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辻 二郎 on Instagram: "「環境をデザインする。」 制約の中で“打つ”を再開発する。 バッティングを環境デザイン（Constraints-Led Approach）で鍛える実践です。 敢えて不確実性を増やし、選手の知覚-運動ループをフル稼働させます。 なぜ「制約」が効くのか（運動学習 × エコロジカル） ✅エコロジカル・アプローチでは、上達は「コーチの指示」ではなく、選手が環境から獲得するアフォーダンス（行為可能性）に依存。 ✅制約（task・environment・organismic）を操作すると、選手は“打てる構え・タイミング・スイング軌道”を自己組織化で見つける。 ✅“反復のない反復”（Bernstein）：同じ正解をなぞらず、毎回少し違う課題で変動耐性（ロバストネス）を獲得。 ✅差分学習 / 可変練習により、単一フォームではなく多様で適応的な解決（運動の冗長性＝degeneracy）を育てる。 神経学的に何が起きているか 📖背側視覚路（V5/MT）→小脳→運動皮質で、球速・回転・軌道の変化に対するタイミング予測と誤差修正が高速化。 📖基底核（報酬予測・行動選
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辻 二郎 on Instagram: "「環境をデザインする。」 制約の中で“打つ” …
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