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“Choosing between beer and Coke? 🍻🍾 Discover the nutritional facts that set these popular beverages apart ‼️ BEER 🍻 - Calories : 150 kcals - ⁠Sugar : 0 G - ⁠Carbs : 12.7 G - **Nutrients**: Contains small amounts of vitamins and minerals, like B vitamins and potassium. COKE 🍷 - Calories : 154 Kcals - Sugar : 37.1 G - ⁠Carbs : 38 G - **Nutrients**: Lacks significant vitamins and minerals. Key Differences :🍺 - **Calories**: Both beverages are calorie-dense, but beer’s calories come from alcoho
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1) Refined carbohydrates (conventional crackers, cakes, pastries, pasta, store bought “bread”), are always made with enriched wheat flour (which is a highly processed form of wheat), highly processed oils, synthetic vitamins and other ingredients that were made in a lab. This is not real nutrition for your body, spikes insulin, leaves you wanting more food, and provides nothing positive for the human body. 2) Soda Pop (coke, pepsi, dr. pepper, etc.) is either full of refined sugar stripped of it
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