7.6K views · 108 reactions | Fix your swayback posture with these five simple exercises! #posture #postureexercises #healthandwellness #exercise | PostureStrong | Facebook
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Tired of low back tightness and that swayback posture? These simple drills will help realign your hips and give your back a break. Try them out and feel the difference! #PostureFix #MobilityMatters #PainFreeLiving #MoveBetterFeelBetter #BackHealth | Cory Payne Training
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