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Want to change your life in 30 days? Start here. One notebook. Ten goals. Thirty days. It sounds simple (and it is) but this one habit has transformed the lives of thousands of my students (and my own). Every morning, rewrite your 10 biggest goals by hand, without looking back. Do it for 30 days. Watch your clarity, focus, and results explode. This is one of the most powerful exercises I’ve ever discovered and it only takes five minutes a day. Save this. Try it. Let me know what shifts. 🎧 Full
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What are some of your goals this month? 🍁🍂 I’m definitely hoping to try more lettering like this one by the very talented @madebytherat 🧡💫 #notebooktherapy - Shop our 160GSM bujos, tracker stamps, brush pens, metallic paints, mildliners, microns, stickers and more on our store: link in bio @notebook_therapy 🍂✨or visit www.notebooktherapy.com - Free worldwide shipping with tracking on all items 🌍✈️ | Notebook Therapy
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