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9.5M views · 407K reactions | Gearing up for @netflix Extraction sequel. Transitioning from heavy weight training to a lot more body weight functional movements concentrating on agility, strength and speed. Give this little work out a go and let the lungs scream for mercy!酪 3 minute boxing round (cardio) 50 squats (lower body) 40 sit thrus (mobility) 20 reps for each (core)exercise 25 push ups (upper body) Rest 2 minutes 4 sets in total | Chris Hemsworth | Facebook
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Watch Chris Hemsworth, Joe Russo, and Sam Hargrave break down their epic "one-shot" scene from Netflix's action thriller Extraction. | IGN
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15K views · 46 shares | Lots of you requested it! It’s finally here, the Chris #Hemsworth #haircut from #Extraction. Let us know if you like the result and remember to share it with your friends! We are really happy to inspire you. Have an amazing day! Get your products on www.slikhaarshop.com | Slikhaar TV by Emil & Rasmus | Facebook
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How To Get The Chris Hemsworth Extraction Haircut
How To Get The Chris Hemsworth Extraction Haircut
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3.6M views · 51K reactions | Some intense training was involved to get my helicopter license for this stunt on #Extraction 2 | Chris Hemsworth | Facebook
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