5K views · 61 reactions | Why train functional? To show up strong through every season of life. From pregnancy to postpartum to parenthood (and beyond) we’re here to help you move with confidence—every step of the way. 勇 | F45 Training | Facebook
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Hint: it's super important, but most professional athletes don't actually have it. 󾍁 Thankfully, Todd McCullough of TMAC FITNESS is here to show you how to build this important kind of strength. http://bit.ly/2debDQi | mindbodygreen
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