PEEPER on Instagram: "Follow us (@PEEPER) for more! 👀 This image comes from a 2017 Mercedes-Benz ad that focused entirely on road safety, not speed or luxury. The commercial shows a car approaching a crosswalk where an animal suddenly enters the road. The Mercedes stops in time, while another car does not. The message highlights advanced braking systems and driver-assistance technology designed to react faster than a human can, helping reduce collisions in unexpected situations. An important cl

Is Water A Chemical?

Sebastian Oreb | Online Coach & Mentor for Personal Trainers on Instagram: "Lifting weights will improve your bone mineral density. But lifting HEAVY weights is what makes the biggest difference. Heavy means above 80 percent of your max. That is the one to six rep range. It places a high mechanical load on the bone and signals your body to build stronger, denser bones. This is especially important for menopausal women and anyone wanting to age with strength and independence. But here is what mos

Dr. Kassie Sorokach, AP DAcCHM CFMP | Integrative Health on Instagram: "This tongue tells a story I see in women every week. Swollen body. Yellow coat at the root. Red-pink color with dryness in the center. This is Damp-Heat trapping hormones. Your body is producing hormones. The problem is clearing them. When digestion is congested and heat builds, estrogen gets recycled instead of eliminated. That shows up as heavy cycles, PMS, acne, mood swings, and feeling inflamed even when labs look “fine.