1.7K views · 23 reactions | Mix up your workout with the BOSU® Balance Pods! Here are 5 drills that showcase the use of Balance Pods for agility, deceleration, and precision execution: https://bit.ly/3a7IQbK | BOSU | Facebook
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3.8K views · 35 reactions | One Leg Balance drill with www.BlazePod.com. Balance comes from a solid core strength, and of course strong legs. On the field or court, when a quick movement or change in direction is necessary - this drill will help you react, respond and recover like a champion  @tarikgokdemir | BlazePod | Facebook
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🩷BALANCE POD CHALLENGE!🩷 Try this out today... pop the balance pods under your knees and slowly alternate reaching your arms forward! This is great for core and focus work- let us know what you think 🤪 #fitnesspilates #pilates #balancepods #pilatesworkout #pilatesexercise #pilatesideas #pilatesinspo | Fitness Pilates
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3 Gentle ways to start using the balance pods. you can wear socks to begin with as this can be a bit sensitive. Mobilise your foot and ankle using the pids and flow for more tips and workouts #balancepods #workouts #foot #mobility | Rachel Holmes
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59K views · 350 reactions | Get a total body workout while improving your balance, coordination, and agility with BOSU Pods  Meet the portable balance trainers that are perfect for on-the-go workouts! - Develops Total Body Muscular Endurance - Improves Dynamic Balance & Agility - Builds Core Strength & Stability BOSU Pods are proudly made in the USA  | BOSU | Facebook
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