While stock splits are not as common as they were a couple of decades ago, a number of notable ones have happened in the past couple of years, including recent ones by Netflix and ServiceNow. Upcoming ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

Loosening your muscles is beneficial, but choosing the right type of movement for your chosen exercise is key It depends on what kind of stretching you’re doing, says Dr Alex Dinsdale, senior lecturer ...

Stock splits usually give you many more shares. But the total value of your stake in the company won't change much. There are more important considerations than stock splits, when you're stock-hunting ...

Stock splits are exciting events that investors enjoy. While they aren't as common as they used to be due to the rise of fractional shares, not every brokerage offers this feature. Furthermore, ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

It only takes about 15 minutes and has given me great results in about 5 weeks. This front splits yoga tutorial will go over poses that deeply stretch the hamstrings, hip flexors, calves and quads so ...

I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...