Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

A malicious package named 'pycord-self' on the Python package index (PyPI) targets Discord developers to steal authentication tokens and plant a backdoor for remote control over the system. The ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research, ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. A common trend in corporate America is to promote great ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Self-love has become a popular concept, but what does it mean to love yourself? And more importantly, how do we put it into practice? Let's explore the concept of self-love and how learning to love ...

A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that project. Why isn’t the house cleaner? You tanked the whole soccer game!